WHAT GETS MEASURED, GETS MANAGED

The 12 Critical Health Numbers Most Men Over 40 Ignore

You track your pension, your portfolio, your profits, your progress. Everything gets measured—except the health markers that determine if you'll live long enough to enjoy any of it.

The sleep metric that's MORE important than hours in bed so you can finally understand why you still feel exhausted despite "getting enough sleep"

The cardiovascular measurement that predicted death more accurately than smoking, blood pressure, and cholesterol COMBINED so you can focus on the single number that matters most for longevity

The critical cholesterol ratio most doctors ignore so you can identify the true metabolic red flags most physicians miss