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Get Your Carb Count Booklet

Enter your details below and we’ll email you the free guide showing the carb count of common foods.

Covers Over 100 Foods

From vegetables to meats to snacks, get instant carb counts for everyday items.

Perfect for Keto & Low-Carb

Designed to support your goals, whether you’re just starting or dialling it in.

Clear, Visual Layout

Easy to read at a glance — no fluff, just the numbers you need.